Is adrenal fatigue the reason I feel so worn out?

If you are interested in wellness and health, you are likely to have come across the term adrenal fatigue. Although widely used, it is actually a recent term that has emerged to describe people who feel very tired and whose symptoms could be explained by the fact that the adrenal glands are not working. The first thing to know: The first thing to know is that, the adrenal glands produce three main hormone groups. Firstly, Corticosteroids (cortisol) which is known as a ‘stress