DISCOVER THE TRUE

MEANING OF WELLNESS

Transform your health with tailored programs medically led by our integrated expert team

PHYCORE METHOD
OUR PROGRAMS

Designed and delivered in London we

use our revolutionary PHYCORE METHOD 

 

PROGRAMS

Medically led fitness program developed to integrate medical science, physical health and mental wellbeing

OUR FLAGSHIP PROGRAM

PHY360

The Baseline Program

BESPOKE

Comprehensive Program

DESIGNED FOR YOU

PHYCORP

Corporate Wellness

YOUR COMPANY'S HEALTH

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PHYCORE METHOD

No Fads - Just Science

Our 4 Pillar approach to providing lasting long-term results is driven by doctors 
 

This means at the heart of our method is science, with measurable progress every step
of the way

Transformation Toolkit
Medically Led Interventions

Discover lasting personal transformation
delivered by our integrated team of experts

PHYCORE
METHOD
 

about us

Founded in the heart of London with
a mission to put the science back into wellness, PHYCORE has become
a pioneer in forging the link between medical science, physical fitness and mental wellbeing giving a high end luxury personal training experience.

MEET THE TEAM
FAQs
 
Oliver Proudlock,
Made in Chelsea.

“I have been exercising for many years and tried lots of different gyms and trainers. Dr Tamer’s approach was different. He looked at my whole health. He tied in my goals with what was good for me long-term. The team were excellent and they all work well with each other. PHYCORE helped dispel a lot of myths about dieting and looking good. I don’t just feel better but I also understand my body better."